Sat, 05 Jun | Online Event

Enhancing Wellbeing and Resilience

Enhancing Wellbeing and Resilience intends to equip journalists with practical skills to manage the psychological and emotional impacts of the profession.

Time & Location

05 Jun, 16:00 – 18:00 BST
Online Event

About the Event

Enhancing Wellbeing and Resilience intends to equip journalists with practical skills to manage the physical, psychological, and emotional impacts of stress and trauma.

Building self-awareness

  • We explore how our social context may impact our physical, psychological, and digital well-being.

Build your self-care toolbox: Self-regulation strategies.

  • We learn practical coping strategies that can help reduce/ manage stress and trauma responses with the goal of enhancing resilience.

This is a 2 hour session and will be hosted by our Psychosocial specialist Zahra Juma via Zoom.

Tickets
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  • Standard Ticket
    $50
    +$1.25 Service fee
    $50
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